HOLISTIC HEALTH AWARENESS®
Ready for a truly transformational experience? Come to the majestic and healing mountains of Colorado for a life changing retreat to restore, reenergize, and reconnect!
Offered and led by Swami Kashi and Satya (Nanda Beccaglia) Continue reading “Yoga and Meditation Bliss Retreat”
The lotus has many healing properties and is a symbol of divine compassion. It becomes this by growing through the mud. Challenges provide an opportunity for you to grow into a source of healing.
The ego mind likes to make everything into a problem. How could this be happening to ME? How have I created this experience? It is almost funny, although it doesn’t feel that way at the time.
These experiences are really a gift that makes you really humble. Provides you with the unique opportunity to open your heart and fill it with compassion. Continue reading “Through the Mud, the Lotus is Formed”
What are you doing Friday night? Fitness Hub is hosting a guided meditation and intention setting with a 75-minute yoga flow including moon salutations topped off with freely flowing vino.
Led by lovely Jessica Reed and myself (Fernanda Beccaglia), you’ll experience chanting, singing bowls, and hands-on adjustments.
When: September 16th, 2016
Where: Fitness Hub Studio, 312 Clematis St. Downtown West Palm Beach, Florida
Time: 5:30-7pm