Energy flows where you put your attention: What’s yours on? Aiming our attention works similarly to aiming a flashlight.
Whatever we aim our flashlight at is illuminated, the area is highlighted, bathed in light. We can see more clearly. The energy goes where you aim it. Whatever we put our attention on energy flows to it. That’s just a very simple math, don’t your think?
Other ways this has been said are: Whatever we put our focus on expands. Whatever we put out we get back. Whatever we think about we get and become. Whatever available space we have we fill up. Continue reading “Energy Flows Where you Place your Attention”
Giving and receiving are part of the same cycle, and we each give and receive in our own ways. But we can lose our balance when we try to be too controlling on either side of the cycle. On the receiving end, we may feel that we don’t deserve the effort made if what we gave was easy for us to give. But perhaps there is a different lesson there for us. We may be receiving not only gratitude, but a chance to see the world through the eyes of another. We may be learning that just because we gave easily, it doesn’t diminish its value. Or perhaps the universe is giving us an example to hold close to our hearts, to encourage us on some future day when our own generous act of giving is not met with a visible act of receiving. When we can allow ourselves to receive as well as give, we do our part to keep the channels of abundance open for ourselves and others.
By allowing ourselves to receive we are given the gift of seeing through another person’s eyes.
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By allowing ourselves to receive we are given the gift of seeing through another person’s eyes.
Sometimes we may find ourselves struggling to respond to others’ gifts in the same ways–like responding to an expensive present with something equally expensive, or feeling like we have to throw a dinner party for someone who has thrown one for us. But when these are done out of a sense of obligation, their energy changes from something that shares to something that drains. If this sounds familiar, we can decide next time to allow ourselves to receive with arms, minds and hearts open and simply say thank you.
Accepting a person’s gift is a gift in itself. Sincere appreciation for their acknowledgement and their effort joins our energy with theirs in the cycle of giving and receiving, and nurtures all involved. If ever we find we are still having difficulty, we can decide to allow ourselves to be conduits for gratitude and accept on behalf of a loving, giving universe.
