So many people ask me “Why love hurts?” And yes, love can be painful at times simply because it creates the way or space for more joy, light, wisdom, bliss, compassion, forgiveness, and transformation in our lives. Love is growth.
But love itself does not hurt. It is growth that hurts, the death of the ego, the ego that stings. It is the loss that the ego mourns.
Each transformation is painful because the old situation is being left behind for the new. For example, when a relationship ends, you feel hurt, your hopes and dreams have crashed; you feel lost and lonely, wondering what comes next.
“A miracle is a shift in perception, from fear to love.” — Marianne Williamson
I am love
When in doubt (or not), always choose Love
Always choose love because to suffer in love is not to suffer in vain; you are taken to higher levels of consciousness, and if you surrender what first it felt as pain it will evolve and transform into bliss. If you choose the mind/ego, you will suffer, it will be useless suffering with an unproductive outcome. By choosing love over fear there will be always a positive, creative outcome for you. To be afraid of love, to be afraid of the growing pains of love, is to remain enclosed in a dark shell, to die while alive. If the gold wants to be purified, it has to pass through fire.
“And he day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” Anais Nin
Practice: How to be the embodiment of love
Find your courage and love fully and completely with abandon, living as if were on borrowed time.
Trust and live in and through your heart. Love takes you from the head to the heart and nurtures, comforts and heals you even as you pass through the fire. Breathing in love, the ego drops and the soul arises. Love is food for the soul.
To move quickly from pain to bliss, ask yourself:
Is this pain for my growth?
What are lessons and the blessings behind it?
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Every time your heart breaks open, though it hurts, it means your heart is expanding, transforming and deepening to expand deeper, to welcome more love into your life. So breathe into it and remember ‘the wound is the place where the Light enters you.”
Learn from each experience, watch the ego, embrace your fears, become the observer, and always choose Love.
Go through the dark night of the soul, surrender, as it is only in the womb of the dark night that the sun evolves and the light fully and divinely embraces you.
When situations occur that the ego mind interprets as bad, you are not being punished. It does not mean that you are less loved; it means that you are more loved. You are becoming grace. The Uni-verse needs you to be the healing light, love and compassion.
Believe that what you already have is what you need. From the highest level you are one with all that is, nothing is separate from you. You are loved beyond words.
When you are willing to be open and loving to no matter what, you are not waiting for a miracle, you are the miracle, you are it.
Nowadays, our society is so focused on working harder and longer, acquiring possessions, and achieving titles that we often lose touch with our true nature—that wise, beautiful, loving, and vibrant being within each of us.
We can get caught up in unconscious and unhealthy patterns developed over the years. Before we know it, we’re just going through the motions each day. But there is a way to return to a more intentional way of living. It begins by setting your intention for a balanced day. String enough together, and you’ll soon be on your way to an intentional life. Living an intentional life involves carrying out each day with consciousness.
When you’re living with intention, you do everything with a conscious intent, which aligns with your core values. This involves clarifying your dreams, setting defined and clear intentions, and crafting a lifestyle that is aligned with your core, deepest desires. Continue reading “How to Live with Intention”
It is key to remember that we are much more than our conscious mind. We can exist without our conscious mind being active. When we sleep, our conscious mind plays no part in who we are. In many ways sleep is like the death of our conscious self. Hence it is clear that we are much more than just our conscious mind.
One of the worst things about chatter is that while it is going on, we are missing out on the Life all around us. We’re thinking about the future or the past and missing out on the “Here and Now.” Continue reading “How to Stop Mind Chatter”
