Come join us in Costa Rica to reenergize, reconnect, and renew!
Offered and led by Fernanda Beccaglia and Corinne Rosita Aulakh
Join us in Costa Rica for a unique and nourishing week of healing yoga, meditation, nourishing meals, healing vegan food and juicing demonstrations, energy healing work, rejuvenation, and Caribbean beach relaxation in stunning Cahuita, Costa Rica.
Your week in Paradise includes a unique opportunity to deepen your self-awareness with twice daily yoga asanas, pranayama, and meditation practice coupled with personalized energy work as well as delicious homemade vegan meals to heal and cleanse the body, uplift the mind and the spirit.
A very special yoga meditation with horses is included as an optional activity to help you find a more intimate relationship between you and the world around us.
(All levels welcome for yoga and people new to vegan foods, even absolute beginners.)
Click here to know if you need to go on a yoga and meditation retreat
FOOD:
A vegan cleansing menu will be served all week which will include fresh, locally sourced food from organic farmers.
Our meals are always anti-inflammatory, anti-allergenic, healthy, delicious, and cleansing. They are ideal for anyone wanting to learn more about being vegan or wanting a week to cleanse.
You will also have opportunities to relax, rest and eat elsewhere if desired on time off. (Private nutrition consultations are also available.)
WHAT’S INCLUDED:
· First night and last night of the retreat, April 18th and 25th in B&B, Casa de las Tias or Costa Verde, both located in Escazu.
· 7 breakfasts, 5 dinners
· Twice daily yoga sessions including pranayama, asana, and meditation practices. (All levels welcome for yoga, even absolute beginners.)
· Private healing energy session and consultation
· Local tour in Cahuita, choose either snorkeling at Cahuita point or a guided nature walk through the National Park
· Juicing demonstration and nutrition lecture
· Raw vegan food demonstration
WHAT’S NOT INCLUDED:
· Airfare to and from Costa Rica
· Transportation to and from the airport
· Transportation to Cahuita
· Lunches
**Other activities and excursions that are not included in retreat cost, but can be easily arranged such as SPA services, private nutrition consultations, tours of the indigenous people of Costa Rica, and much more.
ABOUT THE RETREAT
DATES OFFERED: April 18-25, 2015
LOCATION: Cahuita, Costa Rica.
The stunning location of Cahuita makes it a perfect place for this unique holistic retreat offering a very tranquil space and unique opportunity to explore yourself, your life, and your health; and to reconnect, reenergize and renew yourself!
COST:
$1,700 for double and triple occupancy
$1,900 for single occupancy
**EARLY BIRD SPECIAL** – Pay in full before March 15th and receive a $100 discount!
~ALL LEVELS ARE WELCOME, even beginners. Both males & females would benefit from a retreat like this.
~CONTACT either Fernanda or Corinne for details & payment to book your sport before this unique retreat is SOLD OUT!
HOUSING AND ACCOMMODATIONS:
Double room with AC or fan: Both with a choice of King size bed or twins. Private terrace overlooking gardens with hammock. Coffee maker, private bathroom with hot running water. WiFi. SKY TV offered as extra.
Deluxe room: A/C room with choice of King size bed or 2 twins. Large private terrace over-looking garden with hammock. Fridge & coffee maker. Private bathroom with hot running water. SKY TV and WiFi.
ABOUT OUR HOLISTIC RETREATS
Our retreats are about re-connecting to who you are and life.
In our fast-paced lifestyles are inundated with messages of more, more, more, always going outside to look for comfort and answers ending disconnected, exhausted and most of the time ill. We have forgotten who we truly are and why we are here.
Our unique retreats embraces yoga, meditation, plant-based foods, meditation, healing work, flowing and connecting to what nature has to offer, trying new activities to experience your body & self in a different way (i.e. Yoga with horses, hiking, walking in the beach, snorkeling, visit to indigenous village and learn about their culture and healing herbs found in the jungle), and an opportunity to connect with like-minded individuals, to energize the physical body, ground the mind, clam the spirit and open the heart.
Not only a healthy vacation where you will feel amazing and inspired after you leave, but also a week of healthy lifestyle learning to implement and incorporate into your life back home.
Get ready to reconnect, get inspired, and heal while enjoying life to the fullest—consciously, mindfully and lovingly.
ABOUT YOUR FACILITATORS
Corinne Rosita Aulakh holds two yoga teacher certifications from India; one in Yoga Therapy and the other in Advanced Yoga Instruction. She lives in Costa Rica in the hills above the capital city of San Jose.
Her teaching philosophy is to teach to the student and meet them where they are physically, emotionally and spiritually.
Her classes are developed to guide the student on his or her own yoga journey. (More about Corinne.)
Fernanda Beccaglia is a Certified 200-YTT Yoga Instructor and Meditation Teacher; Energy Healer, Reiki Master, Vortex Energy Healer, Angel and Crystal Therapist; Wellness Holistic Coach, Health Educator and Health Missionary, and Raw Vegan and Living Foods Chef.
She runs a holistic practice guiding and inspiring people to live a meaningful, joyful, healthy, fulfilled and balanced life. She leads both private and group classes, as well as healing yoga and meditation retreats worldwide.
She also designs her own conscious and eco-friendly yoga line to help raise awareness while making a difference with what we wear (soon to be featured and sold here, stay tune!) (Connect with Fernanda.)
HAVE QUESTIONS, READY TO REGISTER? Please message either Fernanda or Corinne. See you in Costa Rica!