Feeling Stuck? Practice these Easy Tips to Move On

This is your life

I don’t believe there’s such a thing as being “stuck.” We might feel stuck at times but we are not being stuck. Simply because everything is always in constant change even if our senses or perception might thing otherwise. Yet I believe there’s a period where we are in transition, ready to take the leap and move on not sure where though. Sometimes we can have so much going on that we don’t know where to start or how to hit the gas to really move on. We get paralyzed by where to turn next waiting for something to happen instead of stepping into action. The mind takes over with a list of “what ifs…” Then, what? If you have been praying for change here’s what you might want to consider to do next: Continue reading “Feeling Stuck? Practice these Easy Tips to Move On”

There is no Road to Happiness, Happiness is the Road

Happiness is a choice

Life is a journey, a process, an adventure, a temporary  trip…Happiness is not a destination, happiness is the journey, happiness is this moment and thus, the way you experience this very moment.

Happiness is a choice. No matter the circumstances. We can always step into our power and see beyond the difficulties to turn them into a flow of infinite-abundant possibilities and blessings. Continue reading “There is no Road to Happiness, Happiness is the Road”

How to Stop Mind Chatter

Be the breath

It is key to remember that we are much more than our conscious mind. We can exist without our conscious mind being active. When we sleep, our conscious mind plays no part in who we are. In many ways sleep is like the death of our conscious self. Hence it is clear that we are much more than just our conscious mind.
One of the worst things about chatter is that while it is going on, we are missing out on the Life all around us. We’re thinking about the future or the past and missing out on the “Here and Now.” Continue reading “How to Stop Mind Chatter”