HOLISTIC HEALTH AWARENESS®
Whenever I come across anything natural inspired by Mother Nature, that you can make yourself with things you might already have in your pantry, I feel the need to share it. There is no greater gift than what nature gives us daily both to nourish and nurture our body, but our mind and spirit as well. If we take good care of our body, the mind and soul will be happy and in alignment as well. Continue reading “Natural Facial You Can Make at Home”
Forget all those over-the-counter medications to alleviate colds, coughing, and sore throat. Just mix these ingredients together and you will be on your way to super boost your immune system. Continue reading “Homemade Remedies: Honey Syrup with Coconut Oil”
By Guest Writer Corinne Rosita Aulakh
In a previous article, Yoga and Horses, we explored the similarities between a yoga practice and effectively communicating with your horse. In this discussion we explore the importance of lifting your arches while performing asanas and while riding your horse. Continue reading “Yoga for Horseback Riders”